Healthy Living, Uncategorized

The Benefits of Magnesium

What is magnesium , you ask? Magnesium Fun Facts The short answer is, in college nutrition classes, it is common knowledge that Magnesium is an essential nutrient. It is needed in the body to function properly. In fact, every cell in your body has this crucial mineral. While it can be found in your blood,… Continue reading The Benefits of Magnesium

Clean Living, Exercise, Healthy Eating, Healthy Living, Prayer

10 Steps To Healthy Living

We all want to get the most out of life. To accentuation it means discipling ourselves to do the best for our body, mind and soul. Making changes. Doing the things! Young or old, a person cannot go wrong with taking steps to give their body the best care possible. Those steps do not need… Continue reading 10 Steps To Healthy Living

Essential Oils

Benefits of Frankincense and How to Use it: My Journey

First of all, I am not a licenced aromatherapist or anything near like that. I just love what my journey leads me to when I have typical problems or issues arise. It's amazing and exciting to find that something works other than a pill, over the counter or otherwise, which is why I am so… Continue reading Benefits of Frankincense and How to Use it: My Journey


Hey, everybody! It’s been too long!

What! Am I back to blogging, again? Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my blog. I had to dust off my site and get it going again!. So stay tuned for more. (Subscribe below to get notified when I post new updates.) It has been… Continue reading Hey, everybody! It’s been too long!


My Podcast Journey and a Review of the Year Thus Far!

Well, hello everyone, it's been a while!! With all the changes this year has brought, ie., SARS COvid-2, quarantining, social distancing, masking up, PPE, fires, protests, upcoming election, wheew!! Looks like we need some new ways of coping or a change of subject, even scenery! Who has been affected by the inconvenience and conniving ways… Continue reading My Podcast Journey and a Review of the Year Thus Far!