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FeaturedThe Benefits of Magnesium
What is magnesium , you ask? The short answer is, in college nutrition classes, it is common knowledge that Magnesium is an essential nutrient. It is needed in the body to function properly. In fact, every cell in your body has this crucial mineral. While it can be found in your blood, the majority is… Read more
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Featured10 Steps To Healthy Living
We all want to get the most out of life. To accentuation it means discipling ourselves to do the best for our body, mind and soul. Making changes. Doing the things! Young or old, a person cannot go wrong with taking steps to give their body the best care possible. Those steps do not need… Read more
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FeaturedBenefits of Frankincense and How to Use it: My Journey
First of all, I am not a licenced aromatherapist or anything near like that. I just love what my journey leads me to when I have typical problems or issues arise. It’s amazing and exciting to find that something works other than a pill, over the counter or otherwise, which is why I am so… Read more
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Hey, everybody! It’s been too long!
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my blog. I had to dust off my site and get it going again!. So stay tuned for more. (Subscribe below to get notified when I post new updates.) It has been a long time since I have been… Read more
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JE Life and Times With PJ 